My Weight-Loss From 86 kgs to 70 kgs :)

Hey everyone , hows you doing ?

I am so sorry 🙁 forgive me for this . I didn’t make the video for this topic. This topic is too too emotional for me. I started with the video many times and ended up crying. So finally I quit the idea of making the video for now and decided to write down my experience.

SO THIS IS MY REAL PERSONAL EXPERIENCE AND I REALLY WANT TO SHARE IT WITH YOU ALL. MANY MUST BE SAILING IN THE SAME BOAT …

86 Kgs-       5.6 feet tall                                                          70 Kgs FATTY

 Looking at my old pictures literally makes me cry at times. My face looked extremely bloated , eyes weren’t even visible  because of my ultra fluffy cheeks , face looks disfigured although cute 🙂  The icing on the cake was that I never made myself feel that I was FAT/OBESE . I enjoyed eating just about everything without thinking about my Weight. I thought I was the chosen one 😛

My Apa used to nag me like forever. ” cuckoo you are so fat and ugly, which boy will marry you” Obesity becomes a major impediment in marriage issues..  I didn’t care 🙂  Relatives used to harp to my parents’ If she doesn’t loose weight you guys will have to give loads of dowry , in-spite of her qualifications’ . ‘ She looks like a man, who will marry her ‘. My uncle used to tell my mummy ‘ Rose aren’t you worried about her marriage , just look at her, guys will run away’ . Family Friends ‘ cuckoo you don’t want to loose weight? What are u thinking and when are u going to start’ and the comments and nags never ended 🙂

But you know what I never cared. I always thought the Man of My DREAMS will always accept me the way I am without degrading me in any form. So I was cool and these comments really never pricked me so much. I was a baby elephant from past 10-12 yrs 😛 . My weight had gone up to 90 kgs :P, except my mummy no one else knows this 😛 . My Apa always insulted me regarding my weight, so I thought of not letting him know I was 90 kgs 😛 His advice for loosing weight was ‘Just Starve cuckoo’ 😛 lol this advice was the funniest to me CUCKOO AND STARVE 😛 NEVER 

HERE FINALLY  BEGINS  MY WEIGHT LOSS….

In February 2013 the worst phase of my life – I became extremely unwell. No idea how it started. My left Knee, both ankles had become like a over bloated face of mine (SWOLLEN). I couldn’t walk at all, I was almost paralysed but not paralysed literally. Thank God. My Brother used to carry me to the Toilet 🙁 which was really sad, being younger and lighter than me that time 😛 was really sad to see him carrying me 🙁 The pain was so miserable and unbearable and I just wanted to Die and be at peace. I suggested Mummy to even take me to Holland and give me Euthanasia. ( I got loads of abuses for this from mummy 😛 ) But I just wanted Peace from my Pain, I just couldn’t take it for a day also, I had to get operated and admitted and so on… My Mummy went through hell during this Phase, without her support,love and care I don’t think I would have be physically and mentally stable..

In short MY WEIGHT-LOSS BEGAN 🙂 If I had to walk I couldn’t weigh 86 kgs anymore 🙂 With depression I lost my appetite and was just eating so that I could have my medicines. Mummy started giving me warm Barley Water to reduce the swelling on my legs and YES barley water helped me big time with weight-loss. By end of February I became 78 kgs from 86 kgs.

THIS IS THE DIET I FOLLOWED FOR THE WHOLE MONTH OF FEBRUARY ( I was a vegetarian due to LENT)

  1. 8.00 am – BREAKFAST- A Bowl of Strawberry Flavoured Oats 
  2. 10.00 am – A Fruit ( apple, pear)
  3. 12.00 pm – 1 glass of Warm Barley Water 
  4. 1.00 pm – LUNCH – Bowl of White Rice, dal/rasam and vegetables.
  5. 4.00 pm – A Fruit 
  6. 6.00 pm – A litre of Warm Barley Water 
  7. 7.00 pm – DINNER- Same as LUNCH
  8. 9.00 pm – A glass of Warm Barley Water .
  9. As for EXERCISES , I didn’t do any . If I had little energy I did a few breathing exercises.

I continued this diet for the Month of March also . I started walking and didn’t find it too difficult, I felt little good 🙂 I being such a Self-Obessed girl , didn’t look at myself for the whole Month of February.When I finally looked at myself in March I looked like a Bear- Thick eyebrows, moustache and little beard too. It was a horrifying sight for me, but on the positive side my face looked less chubbier and skin was glowing. I didn’t take care of my looks at all , but my skin was glowing , I thank Barley Water and the Healthy Food My Life (Mom) prepared specially for me.

Mid March – I started walking  for 15 mins a day and started doing few Tummy and Breathing exercises.

April ,May , June – DIET WAS ALMOST THE SAME ( Started with chicken, fish),  WITH LITTLE CHEATS HERE AND THERE (sweets) 🙂 What I stopped was Binge Eating 🙂 Fried dishes was a Big No No to me . I started climbing ( started with 2 kms and it went to 8 kms 🙂  , Power Yoga and Tummy Exercises. I started with Avataa Green Tea and this does wonders 🙂  CLICK ON THIS TO KNOW MORE ABOUT THE GREEN TEA . Daily I have 1 Litre of Warm Green tea 🙂

July I became 75 kgs -Diet was the same, I completely stopped rotis in my diet ( because I love Rice) , NO WHEAT WAS INCLUDED IN MY DIET AT ALL AND LATER I REALISED THIS WAS THE REAL BENEFIT 🙂 I stopped with Barley Water for now. 

September – I was going through my Books and Luckily I found this old Book .

book

THIS IS A BLESSING FOR ME,I realised why was I loosing weight when i stopped WHEAT. This book helps you understand ,whats right for your blood group and trust me guys I have followed it and seen a major difference 🙂

October – Same as the above . If I don’t want to a eat a meal I have Healthy Drink

I AM O POSITIVE…

I stopped Pulses totally , Certain Fruits and Vegetables also and included few new ones in my daily diet 🙂 Included Plums , Prunes, Walnuts also..

I am following a good healthy Diet with few Sins once in a while and I am fine 🙂 

I weigh 70 kgs now ( November 2013 ) 😉 and woohoooo I am happy 🙂 touchwood .

THE WORST PHASE OF MY LIFE MADE A MAJOR POSITIVE DIFFERENCE IN MY LIFE .. I thought I would’nt be able to walk anymore 😛 Jesus and My Mummy proved me wrong 🙂

Relatives Stopped Nagging Me and they don’t want me to loose anymore  🙂 

But you know what I don’t care for their feelings 😛 I AM HEALTHY AND THAT WHAT MATTERS 🙂 

I feel happy, blessed and content with life 🙂 

My old clothes/pictures are sad 🙁 My life was the saddest in the Month of February . But never-mind – Every Dark Cloud Has A Silver Lining 🙂 and I could see mine 🙂 2013-04-10-0375

At times My Mummy couldn’t recognize me 😛 I love my Apa for insulting me but I didn’t care . Had i listened to him and his insults seriously I wouldn’t have gone through the worst phase of my Life but never-mind as I always say BETTER LATE THAN NEVER 🙂

I thank my Mummy the most for Everything, I just cant do without her. In February I avoided talking to any friend, relative. Just stopped contact with all my dear and near ones and I became close to Jesus, daily I used to talk and cry to him ‘ why has this happened to me’ ‘ am I cursed’ ‘black magic’. All negative thoughts in me 🙁 

Jesus guided me and helped me to be positive with Life 🙂

10 more kgs to go 🙂 I need to become 60 kgs by my Birthday thats March 26th 🙂 

I hope I helped a few 🙂 LOVE YOU ALL AND THANKS FOR READING 🙂

 MORE BLOGS WILL BE UP REGARDING WEIGHT-LOSS AND MAINTAING 🙂 STAY TUNED 

 

 

     

 

 

 PAST                                                                             PRESENT

 

FATTY 2DO SUBSCRIBE PrincessPriyanka LovesFOODandMAC

 HOW I MAKE MY GREEN TEA

HOW TO MAKE  BARLEY WATER 

VISIT MY PAGE Home made remedies for glowing skin

DO FOLLOW ME MakeupQueen/Lawyer

ADD ME GOOGLE PLUS

VISIT MY WEBSITE Preciouskin

I DO UPDATE FEW BLOOD GROUP DO’S AND DON’TS , JOIN LIVE TO EAT

STAY CONNECTED AND MAIL ME IF YOU WENT THROUGH SOMETHING SIMILAR  – Mail me-  pgeorge2603@gmail.com

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690 thoughts on “My Weight-Loss From 86 kgs to 70 kgs :)

  1. Taposh Barua

    Wowwww…..happy 2 c this post….hattas offf 2 u yaaarrrrr

    • admin

      Thanks dear for reading <3

      • Taposh Barua

        U r most welcome

  2. Sana

    This is a very emotional blog I read by far… I can somewhat relate to the negativity you faced ( the relatives bitching, the guys in my uni talking shit about me calling me ugly and fat ) i wanted to loose weight but I DIDNT KNOW HOW TO? and when i did i would STARVE and then the sudden ugly binge 🙁 but this time MASHALLAH it’s been 5 months I have maintained by healthy lifestyle and didn’t relapse… because i eat everything but make healthier choices.. though my weightloss is damn slow (from 66kgs to 55 kgs) but i feel so happy about myself….so anyways.. enough bout me lol 😛 thanks for the blog.. it made me hit memory lane.. Wish u the best :* love you tc <3

    • admin

      muuvvaahhh , love u my baby <3 You are Perfect now - super sexy 😉

  3. Altaf Patel

    You know dear… This effort of urs will surely give confidence to others and motivate them to shred wt. And indirectly you will get blessings…very good effort da… God bless you…

    • admin

      Thanks da <3 love u

  4. vrinda kaiprath Gopan

    Hello deae
    super duper blog
    u r a true inspiration
    great gng gurl

    • admin

      Thanks dear <3

  5. Sunil Jacob

    Well written

    • admin

      Thanks my Babe <3

  6. Wow..You look pretty 🙂

    • admin

      Thanks dear 🙂

  7. Surely its ‘blessing in disguise’ and takes lot of physical and mental strength to go through such thing…… hats off for your determination to carry on with your burden and hats off to your mum also, for her constant support which was very much needed at that point of time.
    Cheers girl lot is done little is left to achieve…………. frankly u seem perfect to in photos.
    I was also desperate to reduce wt. bt m expecting my 2nd baby so cant think of it for another 6 months atleast but later would follow your diet.
    Its easy to put on weight than to reduce it.

    • admin

      This phase was the worst that could happen to me 🙁
      I was rotting in the month of February 🙁 Reason is unknown.. But whatever happens, happens for the good I believe, I tried several times in the past to loose some flesh but in vain, Actually it was in my mind I guess, cause I thought I was perfect 😛
      Thanks for reading dear and congratulation 🙂 Try to get the book, it really helps 🙂

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  11. deepa

    Hi started barley….. wen can I c the change

    • admin

      In few months 🙂

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