My Weight- Loss Story Continues ……

Hi everyone, I hope you guys have read my previous post on Weight-Loss .. If not Read – 86 Kgs to 70 Kgs and then get back to this post 🙂

I continue with my Experience ..

As I became 78 kgs from 86 kgs in the month of February that was  due to Depression, Lack Of Appetite and I was just in a stage of Euthanasia 🙁

Mummy saw a  difference on my Face , Shoulders and Lower Body .  If I loose weight I immediately loose on my Lower Body.

My statistics when I was 86 Kgs was 40 – 38 – 38 . 

I started  scrutinising myself and saw a glow on my face (smile) 🙂 My Bra had gotten Loose 🙂 My track pant was falling 😛 and lots more changes. Some family friends came to see this poor unwell babe 🙂 and they were glad to see me and was very happy with some shredding of flesh from my body 😛 They congratulated me immediately and I was actually thrilled 🙂  That’s when I started getting more motivated to loose weight 🙂 I was fluctuating between 76-78 kgs in March,April ,May , June .

NOW                                                                                                                 BEFORE 1488258_10152071678583826_2018844029_nPeople started seeing the difference and was very happy for me.

Exercise became a major part of my Life . As I was loosing more weight , skin started sagging and getting loose 🙁 Toning was a must. I started massaging my skin daily with —- Almond ( Badam ) Saffron ( Kesar) oil for face and body

BEFORE                                                                                                    NOW 
1479277_10152071678753826_1014172344_n

I don’t recommend Gym to anyone ,as all my Life I have been Gyming and  I have only gained Muscles and looked like a well toned Mr. Maharashtra :p

1459897_10152071724013826_832894823_n

As my Upper Body develops Muscles too fast 🙁

So gym was Out of the Question. 

  1. I started with walks then climbs (6-8 kms daily).
  2. 50 skipping once a week.
  3. Earlier I used to do 100 in a minute daily,but now  I wasn’t so confident.
  4. Tummy and breathing exercises daily .
  5. Little of Power Yoga.

Doing some  House Hold Chores also helps You and Even Your Mummy 🙂 

As for Diet it was the same with lots of Green tea 🙂

In the beginning when I started Loosing weight , people thought I was loosing the glow from my face. That’s just because everyone has seen me all my Life as a Chubby and a piece of  glowing fatty 😛 I had been told  several times by my family and friends ‘ STOP LOOSING WEIGHT , IT’S ENOUGH’ . This motivated me to loose more weight 😛

There was this day when My Mummy didn’t  recognise me and she was like ‘oh poor baby you can’t be my daughter :P’

My skin wasn’t glowing and it was just dull 😛 

But how much time does it take to groom yourself 😉 

         NOW                                                                                                              BEFORE
1470063_10152071677863826_305808989_n

 

WHAT MOTIVATED ME TO LOOSE MORE WEIGHT ?

  1. When family and friends was surprised to see me .
  2. The thrill in their eyes .
  3. The thrill in my eyes to see the thrill in their eyes 😛
  4. Congratulations a ton times 😛
  5. When old clothes started fitting me .
  6. Pouring Compliments
  7. Old Crushes getting back 😛 
  8. My lack of greed to eat Junk 😛
  9. My Apa harping to loose more weight 😛

So I continued My Journey and decided to come down to 60 kgs. 

July – I became 75 kgs

September – I was fluctuating between 73-75 kgs.

October – I was stuck at 72 kgs and gradually I got a little strict and reached 71 kgs 🙂 

November – Stuck at 70 Kgs wooohooo

 

IMG-20131127-WA0007

POINTS TO REMEMBER 

  1. If you want to eat something what’s kept on the table or fridge which you are not meant to eat , don’t feel sick just looking at it .The more you look at it and stop yourself ,the more you are going to feel sick. Just go grab a bite and be happy.
  2. A Bite and not too many BITES 🙂 
  3. During your Weight-Loss Phase you at times reach at a point where you don’t wanna care and just hog , but that really doesn’t help in the long run , so refrain from this FOOD DEVIL 😛
  4. Avoid late night binging.
  5. If you tend to get hungry late night , eat few dry fruits or fruits which is good for your Blood Group , I eat Prunes,Plumps, Walnuts and Hazelnuts.
  6. Avoid looking at yourself a week prior to periods and during periods because we tend to swell 🙁 DONT CHECK WEIGHT TOO.
  7. Reduce intake of salt If you can during this Period .
  8.  Get minimum sleep of 7 hrs.
  9. Avoid sleeping in the Afternoon.
  10. Take as much as fluids you can. I love my Green Tea/Barley Water and nothing else 🙂
  11. Early to bed, Early to Rise makes you super SEXY 😛

After eating JUNK or A HEAVY MEAL  –

  • Don’t think over it again and again and feel sad , this leads to unnecessary anxiety.
  • Don’t check your weight immediately or the next day after eating Heavy meal or Junk .
  • After 2 days check your weight and be happy 🙂 thats if you stop with your greed 🙂
  • Don’t check your weight  after 12.00 pm.
  • Once you get up in the morning , go to the loo , empty your Bladder and Poo and then go and check your weight 🙂
  • Then have a Glass of Warm Water with a squeeze of Lime and Honey/ Warm Green Tea/ Warm Barley Water and start your day 🙂 

TOPMOST ADVICE STAY HAPPY BY LISTENING TO YOUR HEART AND HEAD AND NO ONE ELSE . ONLY YOU CAN MAKE YOUR SELF HAPPY.

STAY HEALTHY..

EAT RIGHT BECAUSE IT SHOWS ON YOUR SKIN AND BODY 😉

TAKE CARE AND STAY TUNED FOR MORE …….

 

CLICK ON THE TITLES

SUBSCRIBE TO MY CHANNEL PrincessPriyanka LovesFOODandMAC

VISIT MY FACEBOOK PAGE Home made remedies for glowing skin

FOLLOW ME MakeupQueen/Lawyer

VISIT MY WEBSITE Preciouskin

ADD ME GOOGLE PLUS

I DO UPDATE FEW BLOOD GROUP DO’S AND DON’TS , JOIN LIVE TO EAT

STAY CONNECTED AND MAIL ME IF YOU WENT THROUGH SOMETHING SIMILAR  – Mail me-  pgeorge2603@gmail.com

 

 

 

 

 

 

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

68 thoughts on “My Weight- Loss Story Continues ……

  1. Awadhesh tiwari

    nice to see your hard work has paid off. I loose weight and gain again, do you have any idea to keep it tight. Reply

    Thanks you looks cute

  2. Very good article.Thanks Again. Cool.

  3. wow, awesome article. Much obliged.

  4. wow, awesome blog.Thanks Again. Will read on…

  5. Appreciate you sharing, great article post.Much thanks again. Keep writing.

  6. Really informative blog. Great.

  7. Wow, great article post.Much thanks again. Really Cool.

  8. I think this is a real great post.Thanks Again. Awesome.

  9. Really appreciate you sharing this blog article.Really thank you! Cool.

  10. Thanks again for the blog post.Really thank you! Want more.

  11. Thank you for your blog post.Really thank you! Will read on…

  12. Very informative blog article.Thanks Again. Will read on…

  13. Thanks a lot for the blog.Really thank you! Really Cool.

  14. Say, you got a nice blog. Will read on…

  15. Hi, all the time i used to check blog posts here early in the daylight, as i enjoy to find out more and more.

  16. Hi, yup this paragraph is actually nice and I have learned lot of things from it
    on the topic of blogging. thanks.

  17. Heya! I’m at work browsing your blog from my new iphone!
    Just wanted to say I love reading your blog and
    look forward to all your posts! Carry on the fantastic work!

  18. I am sure this paragraph has touched all the internet people, its really really pleasant piece of
    writing on building up new web site.

  19. Thanks for any other informative site. Where else
    may I am getting that kind of information written in such an ideal manner?
    I have a venture that I’m simply now running on, and I have been on the
    look out for such information.

  20. You made some decent points there. I checked on the web for more info about the issue and found most individuals will go along with your views on this website.

  21. Hello, i think that i saw you visited my web
    site thus i came to “return the favor”.I am trying to find things to improve my website!I suppose its ok to use a few of your ideas!!

  22. Can you tell us more about this? I’d like to find out some additional information.

  23. Appreciation to my father who informed me about this webpage, this webpage is
    genuinely amazing.

  24. I was recommended this blog by my cousin. I’m no longer
    sure whether or not this put up is written via him as nobody else know such
    precise about my trouble. You’re amazing! Thank you!

  25. Hi, just wanted to mention, I loved this post. It was funny.
    Keep on posting!

  26. Keep on writing, great job!

  27. These are actually fantastic ideas in on the topic of blogging.
    You have touched some nice factors here. Any way keep up wrinting.

  28. Its not my first time to pay a quick visit this web page, i am browsing
    this site dailly and take good facts from here every day.

  29. There is certainly a great deal to find out
    about this topic. I love all the points you’ve made.

  30. Wow, this paragraph is nice, my younger sister is analyzing these kinds of things, so
    I am going to tell her.

  31. Thank you for the auspicious writeup. It in fact was a amusement account it.
    Look advanced to more added agreeable from you!
    By the way, how can we communicate?

  32. Very good blog post.Really looking forward to read more. Keep writing.

  33. I value the blog post.Really looking forward to read more. Great.

  34. Very good post. Really Great.

  35. Guess who the intolerant kinds are.

  36. W7r2PP This is one awesome blog.Really thank you! Want more.

  37. wow, awesome blog article.Much thanks again. Really Cool.

  38. I keep listening to the rumor talk about getting boundless online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i acquire some?

  39. Some genuinely nice stuff on this web site , I like it.

  40. Great, thanks for sharing this blog article.Really thank you! Really Great.

  41. Major thankies for the blog.Really thank you!

  42. Of course, what a great website and illuminating posts, I surely will bookmark your blog.Have an awsome day!

  43. wow, awesome blog post.Really thank you! Much obliged.

  44. Do you have a spam problem on this website; I also am a blogger, and I was wanting to know your situation; many of us have created some nice procedures and we are looking to swap strategies with others, please shoot me an e-mail if interested.

  45. Thanks for the article post. Fantastic.

  46. You made some good points there. I looked on the internet for the topic and found most individuals will approve with your site.

  47. Hello to every one, the contents existing at this website are really amazing for people knowledge, well, keep up the nice work fellows.

  48. I have been exploring for a bit for any high-quality articles or blog posts in this sort of space . Exploring in Yahoo I finally stumbled upon this web site. Studying this information So i¡¦m happy to express that I’ve an incredibly just right uncanny feeling I came upon just what I needed. I such a lot unquestionably will make certain to do not overlook this web site and give it a look on a relentless basis.

  49. Excellent weblog right here! Additionally your web site rather a lot up very fast! What web host are you the usage of? Can I am getting your affiliate hyperlink for your host? I desire my website loaded up as fast as yours lol

  50. A round of applause for your blog article. Really Great.

  51. You made some nice points there. I looked on the internet for the subject and found most people will go along with with your blog.

  52. Unquestionably believe that which you said. Your favorite justification seemed to be on the internet the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they just do not know about. You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people can take a signal. Will likely be back to get more. Thanks

  53. Great work! This is the type of information that are supposed to be shared across the web. Disgrace on Google for now not positioning this publish upper! Come on over and talk over with my website . Thanks =)

  54. I wish to show appreciation to this writer for rescuing me from this condition. Right after scouting throughout the the net and finding principles which are not helpful, I thought my life was done. Existing without the solutions to the issues you’ve solved by way of your main report is a critical case, as well as those that might have in a wrong way affected my entire career if I hadn’t encountered the blog. Your own personal skills and kindness in controlling the whole lot was priceless. I’m not sure what I would have done if I hadn’t discovered such a stuff like this. It’s possible to at this time look forward to my future. Thanks a lot so much for your high quality and result oriented help. I will not think twice to endorse your web blog to anyone who needs counselling about this subject matter.

  55. Thanks for all of your work on this blog. My mum really loves getting into investigation and it’s simple to grasp why. Many of us hear all of the powerful form you offer worthwhile guides through this web blog and therefore foster contribution from people on this concern so our favorite princess has always been understanding a whole lot. Have fun with the remaining portion of the new year. You have been performing a very good job.

  56. Thanks so much for the article.Really thank you!

  57. Dee

    Good post. I study one thing more challenging on different blogs everyday. It is going to at all times be stimulating to read content from different writers and practice a little one thing from their store. I’d want to use some with the content material on my blog whether you don’t mind. Natually I’ll offer you a hyperlink on your net blog. Thanks for sharing.

  58. shipra goyal

    Really inspiring n motivating story. M 37 n a mother of two children.I weigh 65 now n want to loose 10 kgs desperately. Want to know the diet plan for my type A+. Already started taking barley water.pls reply asap.

    • I don’t know the diet dear, you need to buy the book and follow it strictly.. Watch my videos on youtube..

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>