My Weight- Loss Story Continues ……

Hi everyone, I hope you guys have read my previous post on Weight-Loss .. If not Read – 86 Kgs to 70 Kgs and then get back to this post 🙂

I continue with my Experience ..

As I became 78 kgs from 86 kgs in the month of February that was  due to Depression, Lack Of Appetite and I was just in a stage of Euthanasia 🙁

Mummy saw a  difference on my Face , Shoulders and Lower Body .  If I loose weight I immediately loose on my Lower Body.

My statistics when I was 86 Kgs was 40 – 38 – 38 . 

I started  scrutinising myself and saw a glow on my face (smile) 🙂 My Bra had gotten Loose 🙂 My track pant was falling 😛 and lots more changes. Some family friends came to see this poor unwell babe 🙂 and they were glad to see me and was very happy with some shredding of flesh from my body 😛 They congratulated me immediately and I was actually thrilled 🙂  That’s when I started getting more motivated to loose weight 🙂 I was fluctuating between 76-78 kgs in March,April ,May , June .

NOW                                                                                                                 BEFORE 1488258_10152071678583826_2018844029_nPeople started seeing the difference and was very happy for me.

Exercise became a major part of my Life . As I was loosing more weight , skin started sagging and getting loose 🙁 Toning was a must. I started massaging my skin daily with —- Almond ( Badam ) Saffron ( Kesar) oil for face and body

BEFORE                                                                                                    NOW 

I don’t recommend Gym to anyone ,as all my Life I have been Gyming and  I have only gained Muscles and looked like a well toned Mr. Maharashtra :p


As my Upper Body develops Muscles too fast 🙁

So gym was Out of the Question. 

  1. I started with walks then climbs (6-8 kms daily).
  2. 50 skipping once a week.
  3. Earlier I used to do 100 in a minute daily,but now  I wasn’t so confident.
  4. Tummy and breathing exercises daily .
  5. Little of Power Yoga.

Doing some  House Hold Chores also helps You and Even Your Mummy 🙂 

As for Diet it was the same with lots of Green tea 🙂

In the beginning when I started Loosing weight , people thought I was loosing the glow from my face. That’s just because everyone has seen me all my Life as a Chubby and a piece of  glowing fatty 😛 I had been told  several times by my family and friends ‘ STOP LOOSING WEIGHT , IT’S ENOUGH’ . This motivated me to loose more weight 😛

There was this day when My Mummy didn’t  recognise me and she was like ‘oh poor baby you can’t be my daughter :P’

My skin wasn’t glowing and it was just dull 😛 

But how much time does it take to groom yourself 😉 

         NOW                                                                                                              BEFORE



  1. When family and friends was surprised to see me .
  2. The thrill in their eyes .
  3. The thrill in my eyes to see the thrill in their eyes 😛
  4. Congratulations a ton times 😛
  5. When old clothes started fitting me .
  6. Pouring Compliments
  7. Old Crushes getting back 😛 
  8. My lack of greed to eat Junk 😛
  9. My Apa harping to loose more weight 😛

So I continued My Journey and decided to come down to 60 kgs. 

July – I became 75 kgs

September – I was fluctuating between 73-75 kgs.

October – I was stuck at 72 kgs and gradually I got a little strict and reached 71 kgs 🙂 

November – Stuck at 70 Kgs wooohooo




  1. If you want to eat something what’s kept on the table or fridge which you are not meant to eat , don’t feel sick just looking at it .The more you look at it and stop yourself ,the more you are going to feel sick. Just go grab a bite and be happy.
  2. A Bite and not too many BITES 🙂 
  3. During your Weight-Loss Phase you at times reach at a point where you don’t wanna care and just hog , but that really doesn’t help in the long run , so refrain from this FOOD DEVIL 😛
  4. Avoid late night binging.
  5. If you tend to get hungry late night , eat few dry fruits or fruits which is good for your Blood Group , I eat Prunes,Plumps, Walnuts and Hazelnuts.
  6. Avoid looking at yourself a week prior to periods and during periods because we tend to swell 🙁 DONT CHECK WEIGHT TOO.
  7. Reduce intake of salt If you can during this Period .
  8.  Get minimum sleep of 7 hrs.
  9. Avoid sleeping in the Afternoon.
  10. Take as much as fluids you can. I love my Green Tea/Barley Water and nothing else 🙂
  11. Early to bed, Early to Rise makes you super SEXY 😛

After eating JUNK or A HEAVY MEAL  –

  • Don’t think over it again and again and feel sad , this leads to unnecessary anxiety.
  • Don’t check your weight immediately or the next day after eating Heavy meal or Junk .
  • After 2 days check your weight and be happy 🙂 thats if you stop with your greed 🙂
  • Don’t check your weight  after 12.00 pm.
  • Once you get up in the morning , go to the loo , empty your Bladder and Poo and then go and check your weight 🙂
  • Then have a Glass of Warm Water with a squeeze of Lime and Honey/ Warm Green Tea/ Warm Barley Water and start your day 🙂 








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68 thoughts on “My Weight- Loss Story Continues ……

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  58. shipra goyal

    Really inspiring n motivating story. M 37 n a mother of two children.I weigh 65 now n want to loose 10 kgs desperately. Want to know the diet plan for my type A+. Already started taking barley water.pls reply asap.

    • I don’t know the diet dear, you need to buy the book and follow it strictly.. Watch my videos on youtube..

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