Nutritious Veg Green Curry / Saag

Hello My Super Babies , today I experimented with a veg dish and trust me it came out just too too good. My whole family loved it to the core. It was not only tasty and flavoursome but even healthy and nutritious too. I hope you too love it as much as we did.


  • Garlic Butter 2 tbsp
  • Olive Oil for cooking
  • Spinach ( 1 bunch )
    Ginger(chopped) 2 tbsp
    Garlic(whole and chopped) – 1 and half cup
    Onions(chopped) 1 Cup
    Coriander leaves ( 1 bunch )
    Mint leaves ( 1 bunch )
  • Green chillies 5 Numbers
    15 Lady Fingers ( Washed , dried and cut into diagonal pieces and fry )
    Salt to taste
  • Half tsp of Turmeric Powder
  • 1 tsp of Chilly Powder
  • 1 tsp of Chilly fakes
  • Half tsp sugar


Marinate the lady finger with the turmeric , chilly powder and chilly fakes and fry it in Olive oil till its nicely crispy fried. Keep aside.

In a vessel , add in water and the spinach. Once it starts boiling , switch off the flame and remove the spinach out and keep aside.

Now in a vessel add in olive oil and once it is hot , add in ginger , half cup garlic , onions and fry well. Once fried , switch off the flame and add in green chillies , spinach , mint leaves and coriander leaves. Stir well. Once it is cooled. Blend it in the blender till a fine paste.

Now in a vessel , switch on the flame, add in garlic butter  and 1 cup of garlic. Cook it well.

Once it is cooked well , add in the paste which we blended before and cook for 1-2 mins.

Add in the sugar and stir well.

Add in the lady fingers , stir carefully so that we don’t smash the lady fingers and switch off the flame after a minute.

Garnish it with mint leaves and yes serve it hot.

Best with rice or garlic naan , yummy…

14183694_10154520733318826_5783282056465103083_n 14199570_10154520733448826_2216363451123348528_n 14199753_10154520733488826_3536569028692471601_n
14202615_10154520733408826_6236832672109142415_n 14238196_10154520733538826_2239349256280154821_n 14232392_10154520733363826_8789551649256469671_n 14212195_10154520733433826_1185348387082900637_n

Hope you try it and let me know 🙂

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

One thought on “Nutritious Veg Green Curry / Saag

  1. Pari H

    Nice Recipe. YUMMY . Definitely going to try. THANKS FOR SHARING.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>